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How to Read a Label for an FOOD ALLERGY FREE DIET…

I found this great PDF! Please share with all those you know with food allergies. Most of us don’t even know we are allergic to certain foods. Even if we do know, we still don’t know what to look for.

Check it out!

Milk-Free Diet
Soy-Free Diet
Peanut-Free Diet
Wheat-Free Diet
Tree Nut-Free Diet
Shellfish-Free Diet
Egg-Free Diet 

 Allergysheet_2011


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