Shilajit: The “Nectar of God’

My Shilajit Concoction:
-1/2 Almond milk
-1/2 cup Young coconut water
-Dash of Cinnamon
-300-500mg Shilajit

Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine. It’s name means “nectar of God”.

It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock.

Shilajit is composed of centuries old, decomposed plants which are a potent source of vitamins, minerals and other nutrients. It just may be nature’s most potent trace mineral source. It’s a powerful adaptogen, helping protect against all types of mental and physical stress.

 

Shilajit Uses:

  • As a powerful immune system booster
  • Treat diabetes
  • Treat respiratory conditions
  • Treat coughs
  • Sexual enhancer
  • Potent vitamin and mineral source
  • For longevity
  • For anti-aging
  • As an energy booster
  • As an adaptogen
  • Treat arthritis and joint pain
  • Reduce inflammation
  • Aid memory and thinking
  • Reduce stress
  • Reduce physical and mental fatigue
  • Treat anxiety and depression
  • For better powers of concentration
  • Maintain heart health
  • Treat high blood pressure
  • Improve digestion
  • Treat gastritis, constipation and indigestion
  • Protect the liver and pancreas
  • Increase blood circulation
  • Protect and maintain the thyroid gland
  • Increase metabolism
  • For proper enzyme secretion
  • For it’s anti-microbial properties
  • Increase physical strength and endurance
  • Treat premature ejaculation and erectile dysfunction
  • Treat urinary problems and kidney stones
  • To detoxify the body and remove toxins
  • Treat anemia
  • Treat ulcers
  • Increase natural growth hormone production

About Meta Body Mind

- Institute for Integrative Nutrition: Health/Mindset Coach - Wellness & Alkaline, Antioxidant, Ionized Molecular Hydration Water Buff - Certified Yoga Instructor 200 RYT - Certified Ancient Thai Massage Therapist - Brand Strategy and Multidisciplinary Design Consultant Entrepreneur - BFA Communication Arts (Design) Otis College of Art and Design - Certificate in Surface Textile Design Otis College of Art and Design - Certificate in Business Administration UC Berkeley

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