Alkaline Food Chart

Most high protein foods (such as meat, fish, poultry and eggs), nearly all carbohydrates (including grains, breads, and pastas) and fats are “acid forming.”

Most fruits and vegetables are “alkaline-forming.” Although citrus fruits, such as oranges and grapefruits, contain organic acids and may have and acid taste, they are not acid-formning when metabolized, leaving no acidic residue. Similarly, Free Form Amino Acids are not acid-formning, but instead offer unique buffering capabilities to the body to help offset acidic wastes.

 

Tags: , , , , , , , , , , , , , , ,

About Meta Body Mind

- Institute for Integrative Nutrition: Health/Mindset Coach - Wellness & Alkaline, Antioxidant, Ionized Molecular Hydration Water Buff - Certified Yoga Instructor 200 RYT - Certified Ancient Thai Massage Therapist - Brand Strategy and Multidisciplinary Design Consultant Entrepreneur - BFA Communication Arts (Design) Otis College of Art and Design - Certificate in Surface Textile Design Otis College of Art and Design - Certificate in Business Administration UC Berkeley

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: